Winter has arrived with a vengeance!
Icy wind, rain squalls and single digit temperatures remind us that summer is long gone and snow, ice and layers of clothing are the order of our current days in the southern hemisphere.
It is time to take care of your voice in the months ahead. Below this post you will find some helpful articles to keep your winter cough- and cold- free…
You can also steam to heal your voice and use the full body relaxation exercise to release tension at the end of your working day. Get in touch to receive copies of these references.