We all carry tension within our bodies. We become so accustomed to it, we overlook its symptoms as we go about life and work.
The stretches in this e-book will help you to identify and release tension in your body so that you are able to breathe for voice. This is your first step towards speaking your message clearly, confidently and with style.
The e-book takes you through a range of full and part-body stretches. Use them at home, in the office and when you travel. You will feel refreshed, alert and ready to speak.
The material is useful for people who are constantly under pressure, also for leaders, heads of departments and people who travel extensively for work.
E-Book Purchase $22.00 incl GST